Creamy Mug Mac Cheese

Featured in: Easy Weeknight Meals

This comforting dish combines elbow macaroni, water, milk, and shredded cheddar cheese, all cooked quickly in a microwave-safe mug. The pasta is microwaved until tender, then mixed with milk and cheese to create a creamy sauce. Optional seasonings like Dijon mustard, garlic powder, and smoked paprika enhance the flavor. It’s an easy, satisfying snack or meal ready in minutes, ideal for those craving a warm, cheesy delight without fuss.

Updated on Tue, 18 Nov 2025 15:53:00 GMT
Steaming mug mac & cheese, topped with paprika and Parmesan, ready for a satisfying bite. Save
Steaming mug mac & cheese, topped with paprika and Parmesan, ready for a satisfying bite. | olivedune.com

A creamy comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first tried mug mac & cheese on a busy weeknight and was amazed at how easy and satisfying it was. It quickly became my go-to whenever I need a warm cheesy comfort meal in minutes.

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), Salt and black pepper, to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese, Pinch of smoked paprika

Instructions

Combine macaroni & water:
Place macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.
Microwave pasta:
Microwave on high for 2–3 minutes. Stir then continue microwaving in 30-second intervals stirring each time until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add cheese & seasonings:
Add milk shredded cheddar mustard and garlic powder. Stir well.
Finish microwaving:
Microwave for another 30–40 seconds until cheese is melted and sauce is creamy.
Season & serve:
Stir again season with salt and pepper and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
A close-up of creamy microwave mug mac & cheese, perfect for a quick and cheesy dinner. Save
A close-up of creamy microwave mug mac & cheese, perfect for a quick and cheesy dinner. | olivedune.com

This has quickly become a favorite family treat for us especially when everyone wants something cheesy but with zero fuss or extra pans.

Required Tools

Large microwave-safe mug and a spoon are all you need for this recipe.

Allergen Information

Contains wheat (gluten) milk and cheese (dairy). Always double-check cheese and pasta labels if you have allergies.

Nutritional Information (per serving)

Calories: 410 Protein: 18 g Total Fat: 18 g Carbohydrates: 42 g

Golden and bubbly mug mac & cheese, a comforting single-serving recipe in a mug. Save
Golden and bubbly mug mac & cheese, a comforting single-serving recipe in a mug. | olivedune.com

This microwave mug mac & cheese is creamy cheesy and ready in under 10 minutes—the ultimate comfort food shortcut for any time of day.

Cooking Questions & Answers

How long does it take to cook the macaroni in the mug?

Microwave the pasta with water for about 4-5 minutes, stirring intermittently, until it’s tender and most water is absorbed.

Can I use a different type of cheese?

Yes, sharp cheddar is recommended for flavor, but mozzarella or Monterey Jack work well as substitutes.

What’s the best mug size to use for cooking?

Use a large microwave-safe mug, at least 12 oz (350 ml), to prevent overflow during cooking.

Is it possible to make a gluten-free version?

Yes, simply replace elbow macaroni with gluten-free pasta to suit dietary needs.

Can I add extra creaminess to this dish?

Adding a spoonful of cream cheese enhances creaminess and flavor for a richer texture.

Creamy Mug Mac Cheese

Single-serve creamy mac & cheese made fast in the microwave with cheddar and simple ingredients.

Prep Duration
3 min
Time to Cook
5 min
Overall Duration
8 min
Creator: Clara Moretti


Skill Level Easy

Cuisine American

Serves 1 Portions

Dietary Info Vegetarian-Friendly

What You Need

Pasta

01 1/2 cup elbow macaroni, uncooked

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt, to taste
05 Black pepper, to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch of smoked paprika

Steps

Step 01

Combine Pasta and Water: Place elbow macaroni and water in a microwave-safe mug of at least 12 oz capacity. Stir to mix.

Step 02

Microwave Pasta Partially: Microwave on high for 2 to 3 minutes. Stir, then continue microwaving in 30-second increments, stirring after each, until pasta is al dente and most water is absorbed, about 4 to 5 minutes total. Monitor to prevent overflow.

Step 03

Add Dairy and Seasonings: Incorporate milk, shredded cheddar, Dijon mustard, and garlic powder into the mug. Stir until well combined.

Step 04

Melt Cheese: Microwave for an additional 30 to 40 seconds until the cheese melts and sauce becomes creamy.

Step 05

Season and Garnish: Stir again, adjust seasoning with salt and black pepper, then top with grated Parmesan cheese and a pinch of smoked paprika if desired. Serve immediately.

Essential Tools

  • Large microwave-safe mug
  • Spoon

Allergy Notice

Always review each component for allergens, and reach out to medical experts if you're uncertain.
  • Contains wheat (gluten), milk, and cheese (dairy). Verify labels to avoid allergens.

Nutrition Breakdown (each portion)

These details are for general advice—please consult your healthcare provider for specific guidance.
  • Energy (kcal): 410
  • Lipids: 18 g
  • Carbohydrates: 42 g
  • Proteins: 18 g