Save Delightful bite-sized treats combining the earthy flavor of matcha with creamy coconut, perfect for a low-carb energy boost.
These fat bombs have quickly become my go-to snack for a quick, satisfying energy lift with no guilt.
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Ingredients
- Base: 1 cup (90 g) unsweetened shredded coconut, 1/2 cup (120 g) coconut butter (softened), 1/4 cup (60 g) coconut oil (melted), 2 tbsp powdered erythritol (or preferred keto sweetener), 1 1/2 tsp matcha green tea powder, 1/2 tsp pure vanilla extract, Pinch of sea salt
- Coating: 1/3 cup (30 g) unsweetened shredded coconut (for rolling)
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Instructions
- Step 1:
- In a medium mixing bowl, combine the shredded coconut, coconut butter, coconut oil, powdered erythritol, matcha powder, vanilla extract, and sea salt. Mix thoroughly until a dough forms.
- Step 2:
- Chill the mixture in the refrigerator for 10–15 minutes to firm up slightly.
- Step 3:
- Using a tablespoon or small cookie scoop, portion out the dough and roll into 1-inch balls.
- Step 4:
- Roll each ball in the extra shredded coconut to coat.
- Step 5:
- Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes, or until firm.
- Step 6:
- Store in an airtight container in the refrigerator for up to 1 week.
Save My family enjoys these treats as a midday pick-me-up, sharing smiles with every bite.
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Required Tools
Mixing bowl, spoon or spatula, cookie scoop or tablespoon, baking tray, parchment paper
Allergen Information
Contains coconut. Free from dairy, gluten, and eggs. Always check sweetener and coconut product labels for possible cross-contamination.
Nutritional Information
Per serving: Calories 110, Total Fat 10 g, Carbohydrates 3 g (Net Carbs 1 g), Protein 1 g
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Enjoy these fat bombs chilled for the best experience and pair with unsweetened green tea for a refreshing treat.
Cooking Questions & Answers
- → What gives these treats their earthy flavor?
The distinctive earthy taste comes from the matcha green tea powder blended with creamy coconut ingredients.
- → How should these bites be stored for best texture?
Keep them chilled in an airtight container in the refrigerator to maintain firmness and flavor for up to one week.
- → Can sweeteners be substituted in this mix?
Yes, you can replace powdered erythritol with your preferred keto-friendly sweetener without altering the texture significantly.
- → Is any baking required for these snowball bombs?
No baking is involved; chilling the mixture firms it up, making these quick and easy to prepare.
- → What is the texture like when rolled in shredded coconut?
Rolling the balls in shredded coconut adds a pleasant, slightly crunchy coating that balances the creamy interior.
