Chewy wholesome granola bars

Featured in: Warm Baked Goods

These chewy granola bars combine old-fashioned oats, crispy rice cereal, sunflower seeds, and chopped nuts to create a wholesome snack. Sweetened naturally with honey and enriched with peanut butter for a creamy texture, they bake to golden perfection in just 20 minutes. Ideal for lunchboxes or on-the-go energy, they can be customized with dried fruit or chocolate chips. Simple preparation and natural ingredients make these bars a nutritious treat.

Updated on Wed, 19 Nov 2025 15:10:00 GMT
Warm, golden-brown homemade granola bars, chewy and packed with oats and seeds, ready to eat. Save
Warm, golden-brown homemade granola bars, chewy and packed with oats and seeds, ready to eat. | olivedune.com

Chewy wholesome granola bars packed with oats seeds and a touch of honey—perfect for bulk prep and healthy snacking in lunchboxes.

I first made these granola bars when I needed a fast and healthy snack for my busy mornings. They quickly became a staple because both kids and adults love their chewy texture and rich flavor.

Ingredients

  • Old-fashioned rolled oats: 3 cups
  • Crispy rice cereal: 1 cup
  • Raw sunflower seeds: 1/2 cup
  • Chopped nuts: 1/2 cup (almonds walnuts or pecans)
  • Mini chocolate chips (optional): 1/2 cup
  • Dried fruit (cranberries raisins or apricots) chopped: 1/2 cup
  • Salt: 1/4 teaspoon
  • Ground cinnamon: 1/2 teaspoon
  • Honey or maple syrup: 1/2 cup
  • Creamy peanut butter or almond butter: 1/2 cup
  • Unsalted butter: 1/4 cup
  • Vanilla extract: 1 teaspoon

Instructions

Prepare Pan:
Preheat your oven to 350°F (175°C). Line a 9x13 inch baking pan with parchment paper leaving an overhang for easy removal.
Mix Dry Ingredients:
In a large bowl combine oats rice cereal sunflower seeds chopped nuts chocolate chips (if using) dried fruit salt and cinnamon. Mix well.
Prepare Wet Mixture:
In a small saucepan over medium heat combine honey peanut butter and butter. Stir until melted and smooth. Remove from heat and stir in vanilla extract.
Combine Mixes:
Pour the wet mixture over the dry ingredients. Mix thoroughly until everything is evenly coated.
Shape and Bake:
Transfer the mixture to the prepared pan. Press it down firmly and evenly with a spatula or the bottom of a measuring cup. Bake for 18 to 20 minutes or until the edges are golden brown.
Cool and Slice:
Let cool completely in the pan. Lift out using the parchment overhang and cut into bars.
Store:
Store in an airtight container at room temperature for up to 1 week or freeze for longer storage.
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My kids love helping with pressing the mixture into the pan. It's become a family tradition to make a batch together for school lunches.

Required Tools

9x13 inch baking pan parchment paper large mixing bowl small saucepan measuring cups and spoons spatula.

Allergen Information

Contains peanuts or tree nuts dairy (if using butter) and may contain gluten if oats are not certified gluten-free. Check all ingredient labels for potential allergens.

Nutritional Information

Per bar: 185 calories 8 g total fat 25 g carbohydrates 4 g protein.

A close-up of freshly baked homemade granola bars, perfectly cut, showing the tempting textures within. Save
A close-up of freshly baked homemade granola bars, perfectly cut, showing the tempting textures within. | olivedune.com

Enjoy these homemade granola bars as a quick snack or pack them for a healthy treat on the go.

Cooking Questions & Answers

What ingredients add crunch to the granola bars?

Old-fashioned oats, crispy rice cereal, sunflower seeds, and chopped nuts contribute to the bars' satisfying crunch.

Can the honey be replaced with another sweetener?

Yes, maple syrup is a great alternative for a vegan-friendly touch without altering the sweetness.

How do you ensure the bars stick together?

The mixture of melted peanut butter, butter, and honey binds the dry ingredients when combined and pressed firmly before baking.

Are these bars suitable for nut-free diets?

For nut-free versions, substitute the nuts with extra seeds like pumpkin or sunflower and use sunflower seed butter instead of peanut butter.

How should the bars be stored to maintain freshness?

Store the bars in an airtight container at room temperature for up to one week, or freeze them for longer shelf life.

Chewy wholesome granola bars

Wholesome granola bars with oats, seeds, nuts, and honey, perfect for healthy snacking and meal prep.

Prep Duration
15 min
Time to Cook
20 min
Overall Duration
35 min
Creator: Clara Moretti


Skill Level Easy

Cuisine American

Serves 16 Portions

Dietary Info Vegetarian-Friendly

What You Need

Dry Ingredients

01 3 cups old-fashioned rolled oats
02 1 cup crispy rice cereal
03 1/2 cup raw sunflower seeds
04 1/2 cup chopped nuts (almonds, walnuts, or pecans)
05 1/2 cup mini chocolate chips (optional)
06 1/2 cup chopped dried fruit (cranberries, raisins, or apricots)
07 1/4 teaspoon salt
08 1/2 teaspoon ground cinnamon

Wet Ingredients

01 1/2 cup honey or maple syrup
02 1/2 cup creamy peanut butter or almond butter
03 1/4 cup unsalted butter
04 1 teaspoon vanilla extract

Steps

Step 01

Preheat Oven and Prepare Pan: Preheat oven to 350°F. Line a 9x13-inch baking pan with parchment paper, leaving an overhang for easy removal.

Step 02

Combine Dry Ingredients: In a large bowl, mix oats, rice cereal, sunflower seeds, chopped nuts, chocolate chips (if using), dried fruit, salt, and cinnamon until evenly combined.

Step 03

Heat Wet Ingredients: In a small saucepan over medium heat, stir together honey, peanut butter, and butter until melted and smooth. Remove from heat and stir in vanilla extract.

Step 04

Mix Wet and Dry Ingredients: Pour the melted mixture over the dry ingredients and mix thoroughly until fully coated.

Step 05

Press Mixture into Pan: Transfer the mixture into the prepared pan and press firmly and evenly using a spatula or the bottom of a measuring cup.

Step 06

Bake Granola Bars: Bake for 18 to 20 minutes, or until edges turn golden brown.

Step 07

Cool and Slice: Allow bars to cool completely in the pan. Lift out using the parchment overhang and cut into 16 bars.

Step 08

Store Bars: Store bars in an airtight container at room temperature for up to one week or freeze for extended storage.

Essential Tools

  • 9x13-inch baking pan
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Measuring cups and spoons
  • Spatula

Allergy Notice

Always review each component for allergens, and reach out to medical experts if you're uncertain.
  • Contains peanuts or tree nuts and dairy if butter is used. May contain gluten if oats are not certified gluten-free. Review ingredient labels for allergens.

Nutrition Breakdown (each portion)

These details are for general advice—please consult your healthcare provider for specific guidance.
  • Energy (kcal): 185
  • Lipids: 8 g
  • Carbohydrates: 25 g
  • Proteins: 4 g