Juicy patties blending turkey, spinach, feta, and herbs for a vibrant Mediterranean meal.
# What You Need:
→ Meat & Dairy
01 - 1 lb ground turkey, 99% fat-free
02 - 4 tablespoons crumbled feta cheese
→ Vegetables & Aromatics
03 - 2 cups chopped baby spinach
04 - 1/4 cup diced red onion
05 - 3 teaspoons minced garlic
→ Fresh Herbs
06 - 1 1/2 teaspoons chopped fresh dill
07 - 1 1/2 teaspoons chopped fresh oregano
→ Pantry
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper
10 - Olive oil for cooking
# Steps:
01 - In a medium bowl, combine ground turkey, chopped spinach, diced red onion, minced garlic, dill, oregano, salt, pepper, and feta cheese. Mix gently until all ingredients are just combined, being careful not to overmix.
02 - Divide the mixture into 6 equal portions and shape each into a patty approximately 3/4 inch thick.
03 - Heat a large skillet over medium heat and add a drizzle of olive oil.
04 - Place the patties in the skillet and cook for 3 to 4 minutes on each side until golden brown and internal temperature reaches 165°F.
05 - Remove from skillet and let rest briefly before serving.