Chunky Monkey Overnight Chia Pudding (Printer-Friendly)

Luscious no-cook breakfast inspired by classic Chunky Monkey flavor with creamy banana, cocoa, and peanut butter layers.

# What You Need:

→ Chia Pudding Base

01 - 4 tablespoons chia seeds
02 - 1 cup unsweetened almond milk
03 - 1 tablespoon maple syrup or honey
04 - 1/2 teaspoon pure vanilla extract

→ Cocoa Layer

05 - 1 tablespoon unsweetened cocoa powder
06 - 1/2 tablespoon maple syrup or honey

→ Peanut Butter Layer

07 - 2 tablespoons natural creamy peanut butter

→ Banana Layer & Toppings

08 - 1 large ripe banana, sliced
09 - 2 tablespoons dark chocolate chips or cacao nibs, optional
10 - 1 tablespoon chopped walnuts, optional

# Steps:

01 - In a mixing bowl, whisk together chia seeds, almond milk, 1 tablespoon maple syrup, and vanilla extract. Set aside for 10 minutes, stirring once or twice, until mixture begins to thicken.
02 - Divide the thickened mixture equally into two bowls. To one portion, whisk in cocoa powder and 1/2 tablespoon maple syrup until fully incorporated.
03 - In two serving jars or glasses, layer as follows: spoon half of the plain chia pudding into the bottom of each jar, add banana slices over the chia, spread 1 tablespoon peanut butter over the bananas, add cocoa chia pudding layer on top, finish with remaining banana slices, chocolate chips or cacao nibs, and walnuts if desired.
04 - Cover jars with lids and refrigerate overnight or at least 6 hours until thickened and fully set.
05 - Remove from refrigerator and serve chilled. Stir before eating if desired.

# Expert Suggestions:

01 -
  • Inspired by the classic Chunky Monkey flavor combination.
  • Quick 10-minute prep time.
  • Nutrient-packed with 9g of protein and healthy fats.
  • Naturally vegetarian and gluten-free.
02 -
  • Always use a ripe banana for the best natural sweetness.
  • Ensure a minimum of 6 hours chilling time for the chia seeds to hydrate fully.
  • Check labels for hidden allergens like soy lecithin in chocolate chips.
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