Black Bean Brownies (Printer-Friendly)

Moist, fudgy chocolate brownies enhanced with black beans for added protein and rich flavor.

# What You Need:

→ Beans & Base

01 - 1 can (15 oz) black beans, drained and rinsed
02 - 2 large eggs
03 - 1/3 cup neutral oil (e.g., canola or sunflower)
04 - 1 teaspoon vanilla extract

→ Sweeteners & Chocolate

05 - 1/2 cup granulated sugar
06 - 1/4 cup maple syrup or honey
07 - 1/3 cup unsweetened cocoa powder
08 - 1/2 cup semi-sweet chocolate chips, plus extra for topping (optional)

→ Leavening & Flavor

09 - 1/2 teaspoon baking powder
10 - 1/4 teaspoon salt

# Steps:

01 - Preheat the oven to 350°F (175°C). Line an 8x8-inch (20x20 cm) baking pan with parchment paper or lightly grease it.
02 - In a food processor or blender, combine the black beans, eggs, neutral oil, and vanilla extract. Blend until completely smooth.
03 - Add the granulated sugar, maple syrup, unsweetened cocoa powder, baking powder, and salt to the blended mixture. Blend until thoroughly combined, scraping down the sides as necessary.
04 - Gently fold in the semi-sweet chocolate chips using a spatula, avoiding additional blending.
05 - Pour the batter into the prepared pan, smoothing the surface. Optionally, sprinkle additional chocolate chips on top.
06 - Bake for 22 to 25 minutes or until the center is set and a toothpick inserted comes out mostly clean with slight fudgy crumbs.
07 - Allow the brownies to cool completely in the pan before cutting into 12 squares.

# Expert Suggestions:

01 -
  • Higher protein dessert with simple ingredients
  • Gluten-free and vegetarian, plus budget friendly
02 -
  • Use dairy-free chocolate chips and flax eggs for vegan brownies
  • For gluten-free, confirm all ingredients are certified gluten-free
03 -
  • Blend beans thoroughly for smooth, fudgy brownies
  • Let brownies cool fully before cutting for clean edges
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