Baked Sweet Potato Chili

Featured in: Easy Weeknight Meals

This dish features tender sweet potatoes baked to perfection and filled with a robust chili mixture of ground beef or beans, tomatoes, and spices. The combination of smoky paprika, cumin, and chili powder creates a zesty, hearty filling that pairs beautifully with the natural sweetness of the potatoes. Served hot, it can be topped with cheese, sour cream, and fresh herbs for extra richness and brightness. Ideal for easy weeknight dinners or casual gatherings, it offers flexibility with vegetarian and dairy-free options.

Updated on Tue, 18 Nov 2025 09:10:00 GMT
Steaming hot Baked Sweet Potato Stuffed with Chili, boasting vibrant colors and a delightful aroma. Save
Steaming hot Baked Sweet Potato Stuffed with Chili, boasting vibrant colors and a delightful aroma. | olivedune.com

A hearty comforting dish featuring tender baked sweet potatoes filled with zesty flavorful chili. Perfect for a wholesome weeknight meal or casual entertaining.

I first made these baked sweet potatoes stuffed with chili for a cozy family dinner and they quickly became a weeknight favorite. The combination of creamy sweet potato and flavorful chili is pure comfort.

Ingredients

  • Sweet Potatoes: 4 medium sweet potatoes scrubbed
  • Chili Filling: 1 tablespoon olive oil 1 small onion diced 2 garlic cloves minced 1 bell pepper diced (any color) 1 pound ground beef or turkey (or 2 cans (15 oz each) black beans for vegetarian) 1 can (15 oz) diced tomatoes 1 can (15 oz) kidney beans drained and rinsed 2 tablespoons tomato paste 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon smoked paprika ½ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon cayenne pepper (optional for heat)
  • Toppings (Optional): Shredded cheddar cheese Sour cream or Greek yogurt Sliced green onions Chopped cilantro

Instructions

Bake Potatoes:
Preheat oven to 400°F (200°C). Pierce each sweet potato several times with a fork. Place on a baking sheet and bake for 50-60 minutes or until tender when pierced with a knife.
Sauté Vegetables:
While sweet potatoes bake heat olive oil in a large skillet over medium heat. Add onion and bell pepper sauté 4-5 minutes until softened.
Add Garlic:
Add garlic and cook for 1 minute more.
Brown Meat or Beans:
Add ground beef (or beans for vegetarian) breaking up meat and cooking until browned. Drain excess fat if necessary.
Simmer Chili:
Stir in diced tomatoes kidney beans tomato paste chili powder cumin smoked paprika salt pepper and cayenne (if using). Simmer uncovered for 15-20 minutes stirring occasionally until thickened and flavors meld.
Prepare Potatoes:
When potatoes are tender let cool slightly. Slice each potato lengthwise gently push open and fluff flesh with a fork.
Stuff and Serve:
Spoon a generous amount of chili into each potato. Top with cheese sour cream green onions and cilantro as desired. Serve hot.
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| olivedune.com
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| olivedune.com

This recipe always reminds me of chilly fall evenings when my family would gather around the table and load their sweet potatoes with their favorite toppings. Everyone gets to personalize their own and it's always a hit.

Required Tools

Baking sheet Large skillet Chefs knife Cutting board Spoon or fork

Allergen Information

Contains dairy if using cheese or sour cream Gluten-Free as written (verify canned goods and toppings are GF) Check canned beans and tomatoes for additives if sensitive.

Nutritional Information

Per serving with beef without cheese or sour cream: Calories 410 Total Fat 11 g Carbohydrates 54 g Protein 22 g

A close-up of a Baked Sweet Potato Stuffed with Chili, showing cheesy toppings and hearty filling. Save
A close-up of a Baked Sweet Potato Stuffed with Chili, showing cheesy toppings and hearty filling. | olivedune.com
A close-up of a Baked Sweet Potato Stuffed with Chili, showing cheesy toppings and hearty filling. Save
A close-up of a Baked Sweet Potato Stuffed with Chili, showing cheesy toppings and hearty filling. | olivedune.com

Make these stuffed sweet potatoes part of your dinner rotation for easy comfort and customizable nutrition. The leftovers taste even better the next day.

Cooking Questions & Answers

How do I prepare the sweet potatoes for baking?

Pierce each sweet potato several times with a fork and bake at 400°F (200°C) for 50-60 minutes until tender.

Can I make this dish vegetarian?

Yes, substitute the ground meat with black beans to create a hearty vegetarian filling.

What spices are used to flavor the chili filling?

The chili filling is seasoned with chili powder, cumin, smoked paprika, salt, black pepper, and optional cayenne for heat.

Are there dairy-free options for toppings?

Yes, omit cheese and sour cream or use dairy-free alternatives to keep it dairy-free.

Can I speed up the cooking time for the sweet potatoes?

Microwaving the sweet potatoes for 8-10 minutes is a quicker option before stuffing.

Baked Sweet Potato Chili

Tender baked sweet potatoes filled with a zesty chili blend for a comforting and flavorful meal.

Prep Duration
15 min
Time to Cook
60 min
Overall Duration
75 min
Creator: Clara Moretti


Skill Level Easy

Cuisine American

Serves 4 Portions

Dietary Info Vegetarian-Friendly, Wheat-Free

What You Need

Sweet Potatoes

01 4 medium sweet potatoes, scrubbed

Chili Filling

01 1 tablespoon olive oil
02 1 small onion, diced
03 2 garlic cloves, minced
04 1 bell pepper, diced (any color)
05 1 pound ground beef or turkey (or 2 cans (15 oz each) black beans for vegetarian)
06 1 can (15 oz) diced tomatoes
07 1 can (15 oz) kidney beans, drained and rinsed
08 2 tablespoons tomato paste
09 1 tablespoon chili powder
10 1 teaspoon ground cumin
11 1 teaspoon smoked paprika
12 ½ teaspoon salt
13 ¼ teaspoon black pepper
14 ¼ teaspoon cayenne pepper (optional)

Toppings (Optional)

01 Shredded cheddar cheese
02 Sour cream or Greek yogurt
03 Sliced green onions
04 Chopped cilantro

Steps

Step 01

Bake Sweet Potatoes: Preheat oven to 400°F. Pierce sweet potatoes several times with a fork. Arrange on a baking sheet and bake for 50 to 60 minutes until tender when pierced.

Step 02

Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper, sauté for 4 to 5 minutes until softened.

Step 03

Add Garlic: Incorporate minced garlic into the skillet and cook for an additional minute.

Step 04

Cook Protein: Add ground beef or turkey, breaking it apart and cooking until browned. Drain excess fat if needed. For vegetarian, substitute with black beans.

Step 05

Combine Chili Ingredients: Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper if desired. Simmer uncovered for 15 to 20 minutes, stirring occasionally until thickened.

Step 06

Prepare Sweet Potatoes for Filling: Once tender, cool sweet potatoes slightly. Slice lengthwise, gently open, and fluff the flesh with a fork.

Step 07

Assemble and Serve: Spoon chili generously into each sweet potato. Add optional toppings such as shredded cheese, sour cream, sliced green onions, and chopped cilantro. Serve immediately.

Essential Tools

  • Baking sheet
  • Large skillet
  • Chef's knife
  • Cutting board
  • Spoon or fork

Allergy Notice

Always review each component for allergens, and reach out to medical experts if you're uncertain.
  • Contains dairy if cheese or sour cream toppings are used
  • Gluten-free as prepared; verify canned goods for gluten content if sensitive

Nutrition Breakdown (each portion)

These details are for general advice—please consult your healthcare provider for specific guidance.
  • Energy (kcal): 410
  • Lipids: 11 g
  • Carbohydrates: 54 g
  • Proteins: 22 g